Natural Remedies & Herbs for Bone Health
Natural Remedies & Herbs for Bone Health: Mitamins custom makes natural remedies & herbs for Bone Health just for you.
In a double-blind study, supplementation with isoflavones from red clover for one year reduced the amount of bone loss from the spine by 45%, compared with a placebo. The supplement used provided daily 26 mg of biochanin A, 16 mg of formononetin, 1 mg of genistein, and 0.5 mg of daidzein.
Horsetail is a rich source of silicon, and preliminary research suggests that this trace mineral may help maintain bone mass. Effects of horsetail supplementation on bone mass have not been studied.
Black cohosh has been shown to improve bone mineral density in animals fed a low calcium diet, but it has not been studied for this purpose in humans.
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Dr Balch's Vitamin Formula for Bone Health
Serving Size:3
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Supplement Facts
Specially Formulated for: Bone Health
-
- Amount Per Serving
- % DV
Vitamin D - 200
- IU
- 50%
Calcium - 200
- mg
- 20%
Magnesium - 100
- mg
- 25%
Zinc - 10
- mg
- 67%
-
- Amount Per Serving
- % DV
Copper - 1
- mg
- 50%
Boron - 1000
- mcg
- *
Silicon - 2
- mg
- *
- * Daily Value (DV) not established
