Depression Prevention
Depression Prevention: Try Depression prevention with information & solutions on lifestyle changes and taking vitamin supplements.
Exercise increases the body’s production of endorphins—chemical substances that can relieve depression. Scientific research shows that routine exercise can positively affect mood and help with depression. As little as three hours per week of aerobic exercise can profoundly reduce the level of depression. One trial compared the effects of an exercise training program with those of a prescription antidepressant drug in people over 50 years of age. The researchers found the two approaches to be equally effective after 16 weeks of treatment.
This information is not intended to replace your doctor's advice. See Full Article, Click Here
Dr Balch's Vitamin Formula for Depression
Serving Size:3-4
For more information regarding Vitamins & Nuatural Supplements for Depression Prevention,click here
Supplement Facts
Specially Formulated for: Depression
-
- Amount Per Serving
- % DV
Vitamin D - 400
- IU
- 100%
Thiamin - 50
- mg
- 3333%
Riboflavin - 50
- mg
- 2941%
Niacin - 50
- mg
- 250%
Vitamin B6 - 50
- mg
- 2500%
Folate - 400
- mcg
- 100%
Vitamin B12 - 50
- mcg
- 833%
Biotin - 50
- mcg
- 17%
Pantothenic Acid - 50
- mg
- 500%
-
- Amount Per Serving
- % DV
Calcium - 200
- mg
- 20%
Choline Bitartrate - 50
- mg
- *
Inositol - 50
- mg
- *
PABA - 50
- mg
- *
DHEA - 20
- mg
- *
Omega - 3 Fatty Acids - 100
- mg
- *
St. John's Wort Extract - 200
- mg
- *
- * Daily Value (DV) not established
